“Feldenkrais has made me more aware of my body's potential. I am elated to discover what I didn't think was possible and delighted with the ease of the movements. Afterward I always feel taller and more relaxed. Betsy is a great teacher with a soothing, encouraging voice that makes finding the movements easy!”
Karen, Santa Barbara, CA
“I have been intrigued by this subtle form of retraining the nervous system, which I recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method® can help older people achieve a greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.”
Andrew Weil, M.D. Author of Spontaneous Healing and Natural Health, Natural Medicine.